Thursday, June 16, 2011

Confinment food: BLACK CHICKEN & BLACK BEAN SOUP

(Good for new mothers who’ve lost lots of blood during delivery. This tonic is good for invigorating blood circulation. Take plenty of rest after drinking this soup to help speed up recovery!)
1 Black Chicken
200g Black Beans
2 cups Chinese Rice Wine / DOM
4 slices old ginger
2 Tbs Sesame Seed Oil
Gut & Clean Chicken.

Heat Oil then fry ginger slices and black beans until fragrant (approx 2 to 3mins). Then also add the chicken to fry about 5mins.

Put all the ingredients into the crockpot and fill pot with HOT water until the level is about 1/2full. Boil for 2 to 3hrs until soup is fragrant.
 
Souce from: Moms in mind

No comments:

Post a Comment