Showing posts with label Herbal Soup. Show all posts
Showing posts with label Herbal Soup. Show all posts
Monday, June 27, 2011
Sunday, June 26, 2011
Black Chicken Herbal Soup
Mr SIm especially made a trip down to the BIG market to get me black chicken.. Errrmmm coz by the time i swing by... its always sold out... hehe tat explained how late i do my marketing..
Save a bowl for tml's lunch..
we had 1 big bowl each for dinner...
Save a bowl for tml's lunch..
we had 1 big bowl each for dinner...
Thursday, June 9, 2011
Confinment Soup: Black Bean Herbal Soup
As the old Chinese saying goes " Confinement well done, your troubles thereafter are none." Here are some confinement soup recipes believed to increase milk supply:
As the old Chinese saying goes ” Confinement well done, your troubles thereafter are none.” Here are some confinement soup recipes believed to increase milk supply:
Black Beans Herbal Soup
What you need:
600 g black chicken
50 g black beans, pan fried
15g Wai San (Chinese yam)
15g Kei Chee (Chinese Wolf-berry)
15g Tong Sum (Dang shen)
15g Pak Kay (Astragalus Root )
10g Dried Longan flesh
6 red dates, pitted
600 ml hot water
What you do:
1) Rinse all the herbs, longans and dates and drain.
2) Cut and clean chicken thoroughly.
3) Put all the ingredients into a double-boiler pot.
4) Add hot water.
5) Cover and boil for 2 1/2 to 3 hours.
6) Add salt, if preferred, and serve.
Source from: The asianparent.com
As the old Chinese saying goes ” Confinement well done, your troubles thereafter are none.” Here are some confinement soup recipes believed to increase milk supply:
Black Beans Herbal Soup
What you need:
600 g black chicken
50 g black beans, pan fried
15g Wai San (Chinese yam)
15g Kei Chee (Chinese Wolf-berry)
15g Tong Sum (Dang shen)
15g Pak Kay (Astragalus Root )
10g Dried Longan flesh
6 red dates, pitted
600 ml hot water
What you do:
1) Rinse all the herbs, longans and dates and drain.
2) Cut and clean chicken thoroughly.
3) Put all the ingredients into a double-boiler pot.
4) Add hot water.
5) Cover and boil for 2 1/2 to 3 hours.
6) Add salt, if preferred, and serve.
Source from: The asianparent.com
Labels:
Beans,
Black Chicken,
Confinment foods,
Herbal Soup,
Pregnancy foods,
Soup - 汤
Monday, April 25, 2011
Chicken Pork Muscle Herbal Soup
Bought this pack of herbs from NTUC
Decided to make myself and baby some soup today.
This pack cost $5.50
I divide this pack into 2 portion since 1 whole portion is too much for me alone.
In order not to add extra seasoning, i decided to add in some pork muscle and chicken thigh.. with a lil salt..
Chicken thigh $2.50
Pork muscale $2.50
Serve for 1 to 2 pax
made 3 bowls.

Double boiled for 2hrs..
Without much seasoning.. it tasted very sweet :) with the meat assence all inside the soup.
Decided to make myself and baby some soup today.
This pack cost $5.50
I divide this pack into 2 portion since 1 whole portion is too much for me alone.
In order not to add extra seasoning, i decided to add in some pork muscle and chicken thigh.. with a lil salt..
Chicken thigh $2.50
Pork muscale $2.50
Serve for 1 to 2 pax
made 3 bowls.
Double boiled for 2hrs..
Without much seasoning.. it tasted very sweet :) with the meat assence all inside the soup.
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